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Depression Counseling in Woodbridge, VA

Depression is a change or disturbance in mood accompanied by varying degrees of disappointment, sadness, hopelessness, loneliness, and self-doubt. Although many people feel depressed during their lives, some people experience these feelings more frequently than others. If you are struggling with feelings of depression, contact Milgrim & Associates, P.C. for depression counseling in Woodbridge, VA.

Often, depression can last for several months. Symptoms can even last for years without depression therapy. In Woodbridge, the most common type of depression is what is referred to as "feeling blue." This depressed or hopeless feeling is usually brief in duration and has a minimal effect on daily activities.

In more severe cases of depression, symptoms last longer and become more intense. Daily activities often become more difficult with increased feelings of sadness or hopelessness.

A person with severe depression may experience extreme fluctuations in moods, choosing to withdraw from the outside world. Symptoms of depression may include:

  • Lack of Emotional Responsiveness
  • Changes in Feelings or Perceptions
  • Inability to Find Pleasure in Daily Life
  • Feelings of Hopelessness
  • Apathetic Feelings about Family or Friends
  • Changes in Behavior and Attitudes
  • Crying Spells
  • Low Self-Esteem
  • Loss of Sexual Desire
  • Inability to Concentrate
  • Impaired Memory
  • Reduced Coping Ability
  • Loss of Appetite
  • Compulsive Eating
  • Insomnia
  • Excessive Sleeping
  • Lack of Energy
  • Thoughts of Death or Suicide 
Waterfall in Woodbridge and Manassas VA

Talk with Our Depression Counselors in Woodbridge Today

When your source of depression is clear and you are fully aware of its effects, you can work toward finding a way to minimize your symptoms and get you back on the road to the life you want. Our depression counselors in Woodbridge can guide you into a better understanding of yourself, walking with you down the path to mental clarity and wellness.

Be honest with yourself about the changes in mood that you are experiencing, which will help to appropriately identify any possible sources of depression in your life. Discussing your problems with our depression counselors in Woodbridge can bring about a resolution to your depression before a critical stage of discomfort is reached. Even those with mild depression should seek depression counseling in Woodbridge if it affects your ability to be at your most effective. Contact Milgrim & Associates, P.C.today to see how depression therapy in Woodbridge can help you.

Contact Milgrim & Associates, P.C. to schedule an appointment for depression counseling in Woodbridge. We are located in Woodbridge, Virginia, less than one mile from Route 95 and Occoquan. We proudly serve Alexandria, Dumfries, Fairfax Station, Fredericksburg, Ladysmith, Lorton, Manassas, Stafford, Spotsylvania, Springfield and Woodbridge, VA.